Classic Swedish (therapeutic) Massage is gentle manipulation of soft tissue and muscles to provide RELAXATION and RELIEF. Massage therapy is known to improve circulation and aid metabolism, reduce heart rate, lower blood pressure, and release endorphins, promoting health, healing, and a feeling of well-being.
Other Benefits: Therapeutic massage eases physical and mental tensions, alleviates aches and pains, relieves muscle spasms, aids in injury repair and speeds recovery from illness. Massage will also increase range-of-motion and improve flexibility and endurance for enhanced athletic performance.
For everyone, massage therapy can provide welcome relief from stress and is a natural addition to any holistic health program.